Your results come back normal. You're doing all the "right things." And yet you're tired, wired, hormonally all over the place, and running on empty.
This is not a willpower problem. It is a physiological problem.
I'm Tara a clinical naturopath, based in Busselton and Dunsborough, and also working with women across Australia online. I help busy, high-capacity women find the real drivers behind their symptoms, and build a body that can actually keep up with the life they're leading.
Dowloadable PDF for you to print and keep a track of what you are consuming during the week. This is great for my patients to fill out prior to our appointments to enable:
Awareness.
Accountbaility.
What you are doing well or not so well in.
Shows you how much you are eating and how often.
Weight loss
Detection of food intolerances.
Identifying patterns.
Reflection on your progress.